
On love…
I've been dealing with a breakup from last September. Eight months later, although with greater awareness and new insights each week…it still doesn't feel any easier than the first moment. Just different.
To this day, not only does there remain a fair amount of disbelief that it actually happened but also what feels like unending grief. I've gone through the anger…the victim…the poor me. And I'm fairly sure there is more to come.
I am learning to forgive myself and as of yesterday, finally daring myself to remember the good and powerful times, regardless of the pain it brings.
What's made this all the more intense was I was dealing with a soul connection. We were very fortunate to find each other and connect in the way we did…an intimacy almost beyond belief. Although my shrink had mentioned how rare finding that type of connection was, I've since known his words to be true because in speaking with people, even in general terms, I've been able to tell by their reaction whether or not they've experienced that type of relationship.
Back in September the shrink said this time would be one of the hardest things I'll go through. So I strapped myself in for the ride…but had no idea. Not really. Rejection is a powerful thing. It really shakes your self-confidence…your sex…your everything. Considering my "biggest psychological problem", as he said last week, is my little bit of self-confidence, this has rocked my core. Although I've dealt with rejection before, this was the first time in my life that not only was I really seen, but fully embraced for who I am. At 47, it was the first time in my life I'd experienced that. And I knew their heart...could really see them. Until it stopped.
In that, it isn't a bad thing. Growth comes with suffering. And I've always been one to jump into the fire because I desire to keep purging and cleansing.
My little child is terribly confused, crying "why?" and "this makes no sense at all." The adult I am becoming is sure and sees beyond the surface, into the dark. Peering into the crevices gives me greater understanding and in those infrequent moments, peace and patience. One of my big challenges is to learn how to retain the childlike joy and wonder while continuing to see with the eyes of an adult.
I've said it before, and it's even truer now than then, but although I've been "in love" a few times in my life, this relationship has/is teaching me what love really is about. The tough love, the unpopular love, the love mostly shunned by our culture because it's a love that forgives, that lets go, that keeps its heart open regardless of all that is happening: love that sees fear for what it is and moves through it.
It's the love that Kahlil Gibran so powerfully wrote about:
"Then said Almitra, "Speak to us of Love."
And he raised his head and looked upon the people, and there fell a stillness upon them.
And with a great voice he said:
When love beckons to you follow him,
Though his ways are hard and steep.
And when his wings enfold you yield to him,
Though the sword hidden among his pinions may wound you.
And when he speaks to you believe in him,
Though his voice may shatter your dreams as the north wind lays waste the garden.
For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning.
Even as he ascends to your height and caresses your tenderest branches that quiver in the sun,
So shall he descend to your roots and shake them in their clinging to the earth.
Like sheaves of corn he gathers you unto himself.
He threshes you to make you naked.
He sifts you to free you from your husks.
He grinds you to whiteness.
He kneads you until you are pliant;
And then he assigns you to his sacred fire, that you may become sacred bread for God's sacred feast.
All these things shall love do unto you that you may know the secrets of your heart, and in that knowledge become a fragment of Life's heart.
But if in your fear you would seek only love's peace and love's pleasure,
Then it is better for you that you cover your nakedness and pass out of love's threshing-floor,
Into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears.
Love gives naught but itself and takes naught but from itself.
Love possesses not nor would it be possessed;
For love is sufficient unto love.
When you love you should not say, "God is in my heart," but rather, I am in the heart of God."
And think not you can direct the course of love, if it finds you worthy, directs your course.
Love has no other desire but to fulfill itself.
But if you love and must needs have desires, let these be your desires:
To melt and be like a running brook that sings its melody to the night.
To know the pain of too much tenderness.
To be wounded by your own understanding of love;
And to bleed willingly and joyfully.
To wake at dawn with a winged heart and give thanks for another day of loving;
To rest at the noon hour and meditate love's ecstasy;
To return home at eventide with gratitude;
And then to sleep with a prayer for the beloved in your heart and a song of praise upon your lips." Most days it feels as if I fail miserably. I'm still writing in my intention journal. In addition to penning "my love is greater than my fear", I've added "I am causing the least amount of harm"…and still focus on my desire to live a life of grace. There is also space in the little moleskin book to allow for brutal honesty, wants and wishes.
As I wrote a month ago, I was choosing to do a photo blog for an indeterminate period of time. Words were hard. Feelings…so big inside, I'd battle with myself as to what to write about. The more I paint the more I see how painting reflects my life and how solutions to life problems come to light by resolving conflicts on canvas…and so needed the visual concentration.
On Saturday, I went to the event at Qwest Field, featuring the Dalai Lama. Although stadium acoustics created a struggle to hear all his words, one phrase not only struck me but hasn't left my consciousness. It's something I knew on the inside, yet hearing it was quite the affirmation. He was speaking of nuclear disarmament and global violence. He then said that it was important to focus on "inner disarmament".
It all begins with inner disarmament.
The last 6 years in therapy has been conscious effort to dismantle those internal walls created of fear…rage, hurt and mistrust. It is a lifelong process. And this current time, with oceans of tears shed and more to come, has been the greatest gift thus far.