
A Shrink Short
I contacted my shrink on Monday to see if I could have an appointment this week. Sitting on the couch I shared events of the last week regarding changed perspective, the surgery, the missing front tooth and letting go of something large that had been an integral part of most of my life. And then we spoke about my art practice and on selling a specific painting.
Near the end of the session-
shrink: no wonder you called for an appointment. the front tooth and the letting go. much loss. great feelings of vulnerability.
me: that's not why i called.
shrink: (puzzled look)
me: i was angsting over whether or not to sell a certain painting.
We both began chuckling because I heard how ludicrous it sounded and yet it was true. It wasn't an internally passive aggressive way to justify an appointment. Over the last 9 years, he and I have built such a relationship that I'm comfortable enough to even call him while in tears for a short phone call. Yes I've been feeling intensely vulnerable but felt it was manageable. What I didn't trust myself to manage was making a healthy decision about a painting.
I've come to a place where I am ready to sell work and have been doing so. But there are a few paintings that I've chosen to keep for my private collection. The reasons are varied, such as I may have hit upon something new with paint handling or I'm emotionally bound to the piece, etc. Over the weekend I discovered an additional dental bill and wondered how prudent it was to hold onto a few paintings I knew were guaranteed to sell when money was dire. I kept waffling in my decision.
Being a Buddhist as well as being a psychotherapist, I thought my shrink would be the perfect ear. I was questioning the importance of attachment to a personal art collection in the face of financial need. He saw both sides and continued to listen. As I rambled to him I realized that the painting I was angsting over was the closest thing to a self-portrait at this time in my life. Therein lay the powerful emotional connection to this particular canvas and so...for now...I continue to build my collection.
Our history is reflected in all our actions. With much work, I continue to strive for a place where my history doesn't control my behavior but instead informs it. In seeing the evolution, especially with the work, I wanted to make sure that I wasn't making the decision to keep the painting from an older wounded place when its sale would be of benefit. Yesterday's session revealed how the emotional benefit of retaining the work would be as great.
In a week and a half I begin my sabbatical. Five years ago in March 2006, I was looking forward to my sabbatical to immerse myself in paint. For the first time in my life, when I had the desire and the time, I became physically frozen and literally could not paint. That sabbatical took a turn when I mentioned it to my shrink and he said "if you can't paint, come in here." So I spent four weeks with a daily therapy appointment.
Something clicked because two months later I began painting with a stubborn drive and haven't stopped. We reminisced about that a little yesterday as I'm approaching four blissful weeks of painting time.